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	<title>Ballina Rugby Club</title>
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	<link>http://www.ballinarugby.com.au</link>
	<description>The Rantings of Ballina Rugby Club</description>
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		<title>Welcome to 2012</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/welcome-to-2012/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/welcome-to-2012/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 09:07:18 +0000</pubDate>
		<dc:creator>rosswilkinson</dc:creator>
				<category><![CDATA[Recent News]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=674</guid>
		<description><![CDATA[Just a quick post to say that we hope everyone had a safe and happy holiday break and welcome back for 2012. We will be up-dating the web site over the next few weeks so please &#8220;watch this space&#8221;. &#160; &#160; &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Just a quick post to say that we hope everyone had a safe and happy holiday break and welcome back for 2012.</p>
<p>We will be up-dating the web site over the next few weeks so please &#8220;watch this space&#8221;.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Seniors Calendar Up-dates Complete</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/seniors-calendar-up-dates-complete/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/seniors-calendar-up-dates-complete/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 04:10:11 +0000</pubDate>
		<dc:creator>rosswilkinson</dc:creator>
				<category><![CDATA[Recent News]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=666</guid>
		<description><![CDATA[The Senior Club Calendar has now been up-dated right through to the AGM and Christmas Party on the 26th of November. Some further information will be added as coming event details are confirmed, eg: GF opponents etc, so please check the calendar as we move on through the season.]]></description>
			<content:encoded><![CDATA[<p>The Senior Club Calendar has now been up-dated right through to the AGM and Christmas Party on the 26th of November.</p>
<p>Some further information will be added as coming event details are confirmed, eg: GF opponents etc, so please check the calendar as we move on through the season.</p>
]]></content:encoded>
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		<item>
		<title>June Senior&#8217;s Calendar</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/june-seniors-calendar/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/june-seniors-calendar/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 09:37:32 +0000</pubDate>
		<dc:creator>rosswilkinson</dc:creator>
				<category><![CDATA[Recent News]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=661</guid>
		<description><![CDATA[Up-coming games and club events for the month of June have now been up-dated. Click on the Calendar link and hover over any event to see more information. Special events for this month include a solo artist in the club after the Lennox game and a &#8220;P&#8221; fancy dress night with DJ following the Lismore [...]]]></description>
			<content:encoded><![CDATA[<p>Up-coming games and club events for the month of June have now been up-dated. Click on the <strong>Calendar </strong>link and hover over any event to see more information.</p>
<p>Special events for this month include a solo artist in the club after the Lennox game and a &#8220;P&#8221; fancy dress night with DJ following the Lismore game.</p>
<p>The rest of the season fixtures and events will be added in the coming days as well as other website up-dates.</p>
]]></content:encoded>
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		<item>
		<title>Our Favourite Links</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/our-favourite-links/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/our-favourite-links/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 23:03:58 +0000</pubDate>
		<dc:creator>timapps</dc:creator>
				<category><![CDATA[Golden Oldies]]></category>
		<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Recent News]]></category>
		<category><![CDATA[Seahorses Away]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=636</guid>
		<description><![CDATA[Below are a list of our favourite links. &#160; We are located in the Beautiful Ballina Shire on the Far North Coast of New South Wales. Visit the Ballina Shire Website here &#160; Our site is maintained by Tim Apps at the Web Design People Talk to Tim here &#160; Feel free to visit them [...]]]></description>
			<content:encoded><![CDATA[<p>Below are a list of our favourite links.</p>
<p>&nbsp;</p>
<p>We are located in the Beautiful Ballina Shire on the Far North Coast of New South Wales.</p>
<p>Visit the Ballina Shire Website <a title="Here" href="http://www.ballina.nsw.gov.au" target="_blank">here </a></p>
<p>&nbsp;</p>
<p>Our site is maintained by</p>
<p>Tim Apps at the Web Design People</p>
<p><a title="Talk to Tim Here" href="http://www.thewebdesignpeople.com/" target="_blank">Talk to Tim here</a></p>
<p>&nbsp;</p>
<p>Feel free to visit them</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>COACHES APPOINTED FOR 2011 SEASON.</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/coaches-appointed-for-2011-season/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/coaches-appointed-for-2011-season/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 07:10:34 +0000</pubDate>
		<dc:creator>JLeon</dc:creator>
				<category><![CDATA[Recent News]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=600</guid>
		<description><![CDATA[The coaches for the 2011 season have been appointed. Colin Groves will coach First grade. Gerry Thompson is assistant coach and Mick Kearns will be doing the fitness training. Gerry and Mick did an outstanding job in this area last year, and they will provide excellent continuity by taking on this role again in 2011. [...]]]></description>
			<content:encoded><![CDATA[<p>The coaches for the 2011 season have been appointed. Colin Groves will coach First grade. Gerry Thompson is assistant coach and Mick Kearns will be doing the fitness training. Gerry and Mick did an outstanding job in this area last year, and they will provide excellent continuity by taking on this role again in 2011. Colin has indicated that he has secured the sevices of a number of &#8220;position specialist&#8221; coaches this year. Their services will be called upon regularly.</p>
<p>Brent Horan is coaching Reserve Grade. Brent has retained his enthusiasm for this job and will also have the support of a number of &#8220;specialist coaches&#8221; throughout  the season.</p>
<p>Josh Piercy will follow up with his second year at the helm of the Under 19 coaching team. The core of the team from 2010 remains, and with the a number of new players showing up for this grade, Josh will again be training an exciting and enthusiastic group of keen young players.</p>
<p>Gary McDonald has been appointed to coach Third grade. Gary stood in very ably for Mick Koellner a number of times in 2010, when Mick was unavailable. Gary&#8217;s enthusiasm and commitment was infectious when he ran training. He is well organised and will bring a new direction to Third grade in 2011.</p>
<p>Pre-season training will start on FEBRUARY 8TH. 2011. The first few weeks of training will be at the beach, with Flat Rock being the most likely venue. Weather and beach conditions can sometimes present a problem, so players should check with one of the coaches for the correct venue and time. (Phone Colin on 66860148).</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Round 14 Junior Match Reports</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/round-14-junior-match-reports/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/round-14-junior-match-reports/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 03:09:36 +0000</pubDate>
		<dc:creator>rosswilkinson</dc:creator>
				<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Recent News]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=596</guid>
		<description><![CDATA[With four junior games being played at home last Friday night, another good crowd was on hand to support the young Seahorses. The Ballina Under 8s team played Lismore. With Lismore having more players they loaned Ballina players on a rotation system. The game showcased the true spirit of rugby with great improvement shown on [...]]]></description>
			<content:encoded><![CDATA[<p>With four junior games being played at home last Friday night, another good crowd was on hand to support the young Seahorses.</p>
<p>The Ballina <strong>Under 8s</strong> team played Lismore. With Lismore having more players they loaned Ballina players on a rotation system. The game showcased the true spirit of rugby with great improvement shown on passing and positional play. An Excellent game to be involved with and Tom Hart from Ballina did a great job as referee. The wonderful attitude demonstrated from both Ballina and Lismore’s coach and players was a definite highlight.</p>
<p>The <strong>Under 10s</strong> played competition leaders Lismore Green. While the score was similar to the last time we played Lismore Green, the actual game was a huge improvement with Ballina getting back to good defence that really worried the Lismore side. Haydon and Zach led the way with great games. Haydon’s running and Zach’s all-round game continually caused problems for the Lismore side. Ballina showed that next year with some more experience they will be a force in the competition. The coaches are very proud of all the players. Referee Emily Hart, allowed the game to flow with the emphasis being on kids playing rugby as per the ARU guidelines for Mini Rugby. Emily is developing into a fine referee.</p>
<p>The <strong>Under 12s</strong> played Lismore in the third game of the night and although behind on the scoreboard at the final whistle, this is an impressive team. The ability to put multiple phases off attacking rugby together and their backline ball movement are two major strengths of this Under 12s squad. They have undoubtedly provided some of the most exciting junior rugby played at home this season.</p>
<p><strong>The 13s</strong> came up against a Wollongbar team that put more than 60 points on them last time they met. The boys managed to halve that score line this time around and this was definitely an impressive performance by the Ballina lads. They tackled their hearts out and committed themselves to the breakdown throughout the entire match. It was a full 50 minute team performance and all of the players deserve a pat on the back for what could be a defining game in their development as rugby players. A great effort boys which was reflected in coach Craig Dangar’s satisfied smile at both half and full time.</p>
]]></content:encoded>
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		<title>Lismore Greyhounds &#8211; Club Fundraiser</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/lismore-greyhounds-club-fundraiser/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/lismore-greyhounds-club-fundraiser/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 20:23:53 +0000</pubDate>
		<dc:creator>rosswilkinson</dc:creator>
				<category><![CDATA[Golden Oldies]]></category>
		<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Recent News]]></category>
		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=592</guid>
		<description><![CDATA[We would like to invite you and your family and friends to a night out at the Lismore Greyhounds. The club has been planning this event for quite some time and apart from being something a little different, Ballina Rugby club will also be the host sponsor for the night. We have been given the [...]]]></description>
			<content:encoded><![CDATA[<p>We would like to invite you and your family and friends to a night out at the Lismore Greyhounds.</p>
<p>The club has been planning this event for quite some time and apart from being something a little different, Ballina Rugby club will also be the host sponsor for the night. We have been given the naming rights for each race. </p>
<p>The cost for the night is $20 per person which includes bus and entry. The night doubles as a fundraiser for the club with all the proceeds raised through ticket sales and race sponsorship going back to the club.</p>
<p> So come along on <strong><span style="text-decoration: underline;">TUESDAY</span>, <span style="text-decoration: underline;">27<sup>th</sup></span> <span style="text-decoration: underline;">JULY</span></strong> and get involved – BALE up your friends, the more the merrier! Buses will be leaving the club at <strong>5.30pm</strong> (First race 6.30pm) and departing Lismore at approximately <strong>10pm</strong> (Last race 9.40pm).</p>
<p> We need to confirm numbers in the next week or two so please RSVP at your earliest opportunity and no later that Thursday 22<sup>nd</sup> July.</p>
<p> We hope you can make it!</p>
]]></content:encoded>
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		<item>
		<title>U10s continue good form despite loss</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/u10s-continue-good-form-despite-loss/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/u10s-continue-good-form-despite-loss/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:05:58 +0000</pubDate>
		<dc:creator>rosswilkinson</dc:creator>
				<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Recent News]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=589</guid>
		<description><![CDATA[Under 10s 15-20 v Lennox. 02/07/2010 On a very cold and damp night Ballina took on Lennox at Lennox. Under trying conditions better suited to penguins, the Ballina side showed a great deal of courage narrowly losing to the Lennox side. All players showed grit and never gave up with Ryley leading the way.   The coaches continue to be impressed and [...]]]></description>
			<content:encoded><![CDATA[<p>Under 10s 15-20 v Lennox. 02/07/2010</p>
<p>On a very cold and damp night Ballina took on Lennox at Lennox. Under trying conditions better suited to penguins, the Ballina side showed a great deal of courage narrowly losing to the Lennox side. All players showed grit and never gave up with Ryley leading the way.   The coaches continue to be impressed and are very proud of all the players.</p>
<p>Report by Brett McClintock</p>
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		<title>12s &amp; 13s Corrected Times Round 8</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/12s-13s-corrected-times-round-8/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/12s-13s-corrected-times-round-8/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 21:26:00 +0000</pubDate>
		<dc:creator>rosswilkinson</dc:creator>
				<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Recent News]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=582</guid>
		<description><![CDATA[As stated in the June newsletter, parents should confirm match times each Wednesday with the coaches as they are subject to change by FNC Rugby due to things such as venue availability etc. This week, Round 8 for Friday 11th June, there are two changes. The under 12s now play at 6:15 at Lennox Head [...]]]></description>
			<content:encoded><![CDATA[<p>As stated in the June newsletter, parents should confirm match times each Wednesday with the coaches as they are subject to change by FNC Rugby due to things such as venue availability etc.</p>
<p>This week, Round 8 for Friday 11th June, there are two changes. The under 12s now play at 6:15 at Lennox Head and the Under 13s play at 6:30 at Casino. The Under 13s are all to meet at the Ballina club house at 4:45pm to organise transport so that no player is left behind.</p>
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		<title>Junior Match Reports: Round 7</title>
		<link>http://www.ballinarugby.com.au/news/recent-news/junior-match-reports-round-7/</link>
		<comments>http://www.ballinarugby.com.au/news/recent-news/junior-match-reports-round-7/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 21:14:05 +0000</pubDate>
		<dc:creator>rosswilkinson</dc:creator>
				<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Recent News]]></category>

		<guid isPermaLink="false">http://www.ballinarugby.com.au/?p=578</guid>
		<description><![CDATA[Under 10s (19-17 v Bangalow)  The Bangalow side arrived at Ballina to take on a very buoyant Ballina U10&#8242;s still full of excitement from their first win the previous week. Bangalow started off very well and were 2 tries ahead before the Ballina boys could get into the contest. Not one of the Ballina side [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Under 10s (19-17 v Bangalow)</strong> </p>
<p>The Bangalow side arrived at Ballina to take on a very buoyant Ballina U10&#8242;s still full of excitement from their first win the previous week. Bangalow started off very well and were 2 tries ahead before the Ballina boys could get into the contest. Not one of the Ballina side panicked and as a result the game started to turn as Ballina were turning defence into attack and showing a real hunger for the ball. Dre, Malik, Heath and Ryley again took on the Bangalows bigger boys and with their improved technique and their desperation, they continually got possession for the Ballina side. Hamish and Jarrod ran with purpose and scored tries that brought Ballina back into the contest and with Hamish converting both, Ballina were in front at half time. Ballina continued in the same vein in the second half and with Aleki scoring his first try as well as making a fine dash down the sidelines Ballina came out on top. Hayden and Kyuss maintained their fine form to trouble the Bangalow defence with some fine running. A tough, close game of football where the boys really showed how much they have improved both individually but more importantly as a team. The coaches and I am sure all the families and spectators were very proud of their efforts.</p>
<p>-          Brett McClintock</p>
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